Playback speed×Share postShare post at current time0:00/Paid episodeThe full episode is only available to paid subscribers of Free Range PriestSubscribe to watchThe heart is high when it is with God and low when it is with cares. Coffee with Coaches: Cyril of JerusalemFr. Cathie CaimanoAug 27, 2026∙ PaidShareThis week’s PracticeEach Coffee with Coaches session focuses on a Trexo Practice. This week we’re focused on our basic Practice: ‘Hearts up!’Trexo: A Gym for your SoulLift up your heartsFr. Cathie Caimano·Jul 22The Hearts up! Practice - ‘Quick Start’ GuideRead full storyContinue reading this post for free, courtesy of Fr. Cathie Caimano.Claim my free postOr purchase a paid subscription.Trexo: A Gym for your SoulStretch your soul with ancient Christian practice - and grow closer to God. Hearts up! Stretch your soul with ancient Christian practice - and grow closer to God. Hearts up! SubscribeAuthorsFr. Cathie CaimanoRecent Posts‘Your obstacle is not persecution - it’s distraction’ Aug 20 • Fr. Cathie Caimano'Don't confuse 'solitary' with 'alone'Aug 12 • Fr. Cathie Caimano