Your soul needs a workout.

• If you want to know more about Christianity, but don’t know where to start, Trexo is for you.

• If you’re a faithful church goer who’s longing for a deeper spiritual dive, Trexo is for you.

• If you’re longing for life that has more direction, grounding, peace, and JOY - Trexo is for you.
  

Why this workout?

I’m Fr. Cathie Caimano, and I created Trexo to recover the practices of the earliest Church - the spiritual disciplines that the Apostles, Church Fathers, and Desert Mothers used to stay connected to Christ and be formed into His image.

WHY?

Because I keep meeting people who want to know more about being Christian, but they’re confused and overwhelmed with all the denominational (and non-denominational differences) and overwhelming - often contradictory - information about what being Christian means.

It made me think that there must be a way to go back to the basics.

AND - that being Christian is not so much about learning about the faith, as it is about practicing the faith. Following Jesus with our whole lives - like the earliest Christians did.

Trexo is something different. Actually, it’s something every Christian has in common.

The practices come from the people who knew the people who knew Jesus.

Trexo: Gym for your Soul

What if you could train your soul?

When I was a child, I would go outside and talk with God…

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9 months ago · 8 likes · 3 comments · Fr. Cathie Caimano

Trexo: Gym for your Soul

Ancient Christian practice for modern life. Hearts up!

By Fr. Cathie Caimano